Posts By Michele Bryan

Surfing and Culture in Costa Rica

September 15, 2013

Here I am in Costa Rica on the medAge challenge with Dr. Laura Ellis. My challenge was surfing for the first time in my life, which has gone delightfully well. I owe much to Dr. Ellis and Trina for getting me ready for this endeavor.

The second day of surfing still brought butterflies to my stomach. This surprised me since I had done well the day before and now knew clearly what I was up against. As we head out into the surf, I tell Alain how I am feeling to which he chuckles and reassures me I will be fine. He was right!

He confidently decided to have me ride bigger waves by going farther out. The distance made for a longer ride and gave me a chance to connect more deeply with the experience as a whole.

Alain stayed out in the waves while I rode in and I was able to paddle my way back to him. This meant I was only relying on him to keep me out while the huge waves crashed down on me waiting for the right wave. Without him, the power of the ocean would have easily washed me back to shore like a leaf.

It felt powerful to paddle myself back out through the surf knowing that is the hardest part of the endeavor. Proud is too small of a word to convey my feeling in that moment.

My surf morning ended with me getting silly and meeting a different goal. Having found my balance and security on the board, I playfully “flashed” my bikini top to my crew on shore which was under my surf shirt. My goal for the day was accomplished!

Our time here has also been filled with experiencing local culture; my favorite traveling thing to do. A visit to the local market gave us an opportunity to see, touch, and taste local produce, baked goods, and cheese. To wander through this outdoor weekly market gives you a sense of being ‘local’ with the true locals being very friendly and welcoming.

My favorite cultural study came at a surf competition we attended in Playa Hermosa. We traveled to this neighboring town on a Saturday to sit at the local beach bar, “The Backyard” and watch 20+ surfers compete. They were all young and mainly true locals. We had heard the politics of the competition precluded certain people from entering. This was for a particular genre of surfer.

In a rustic setting with weather worn wooden tables and chairs around the open air bar and scattered around the beach, over 150 people eventually gathered to watch the show. No one could be disappointed to see these young men riding 10-12 foot waves. Riding through tunnels of water, wiping out on peaks of waves, boards popping up out of the water before the rider surfaces made for an exciting show. Having had my own experience, even if a beginning one, made watching them all the more real.

During the competition, I wandered the beach and breathed in the sense of community that surrounded me. People sitting in large groups, taking pictures with each other, dogs running all about, children being tossed into the air and played with, as the setting sun cast a surreal golden glow over everyone. The overall feel was bohemian and dream like at the same time. Every local I interacted with was eager to connect, gracious, and kind. While this community is small, it does not exclude those who are genuinely there to share in the experience.

Today brings a new challenge for us, waterfall repelling. This will another first for me and somehow my nerves are much less knowing we are all doing it together. I am eager to see and experience another eco-system in Costa Rica and share the adventure with you when I blog tomorrow!

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First Surf In Costa Rica

September 12, 2013

First day is over and done…and I survived! This seems funny to say now, since it wasn’t nearly as terrifying as I had made it up to be in my mind.

We all headed out to the beach around 8AM. First thing, I head to the water to check it out for how cold it feels. After hearing how chilling the Pacific can be, I am thrilled to find the temperature is perfectly comfortable.

Back on shore, Alain, my surfing coach, starts teaching me how to get up on the board and basic safety. He makes everything simple, easy, and fun sounding. I’m still not sure.

With my ankle strapped to the board, we head out over the incoming waves. Alan is right with me, coaching me every step. I lay down on the board, he guides me over a few more strong waves where we watch for the best one to surf. My hands are gripping the board tight.

The ‘best’ wave comes, he turns me around on the board, coaches me to paddle hard, gives a 3-2-1 count down, then says “UP!”. Off I go, I’m up on the board, and stand strong for a few seconds before falling off. I am thrilled and stunned!

Each time got easier and eventually I stayed up for as long as possible. Granted that was only 15 seconds since we are close to shore, and still there’s a smile on my face.

The sense of balance I find with the ocean moving beneath me feels incredible. No wonder people love this so much. My personal strength works with the power of the ocean to create a beautiful dance. Surfing asks you to work with nature; not fighting against it. It is amazing and humbling.

The film crew traveling with us mounted a camera to the front end of my board where my every expression is captured. Watching the footage later at the house, I am laughing at how easy it is to see every feeling on my face. There are also plenty of shots of me clearing snot out of my nose and spitting. So pretty! Needless to say, I had my fair share of ocean water in eyes, nose, and mouth. It’s really not so bad, just got to clear it out and move on.

As well as the first day went, I am guessing that each day will be a little harder, push my edge a bit more, and give me more opportunities to learn. All the same, I am glad to have my initial anxiety gone and understand what this adventure is asking of me.

Eventually I will find where my limit is and for now, I am just relaxing in the day knowing the first hurdle has been cleared!

First Surf

The Nature of Adventure

September 10, 2013

When you choose adventure, you need to be ready for whatever comes down the road. It may feel good. It may feel strange. It may feel awful. The guarantee is that you will feel something and learn more about yourself and life. That is why it’s an adventure!

Recently, while on a short vacation with my daughters, an unexpected call came. It was a friend offering me an amazing opportunity. She wanted to know if I would be willing to go to Costa Rica, be taught to surf, and blog about my experiences with the company that was organizing this trip, medAge and Dr. Laura Ellis.

To say I was stunned is the least of it. This offer was the answer to many questions and prayers that had been on my mind and heart all summer:

• I was curious about some changes in my physical body. Why do I feel so tired? And noticing changes in my cycle? Am I going into pre-menopause? Why does my body look and feel different when there is little to no weight gain?

Part of the offer would include full body blood work including hormones. Check!

• My work out routine had become boring and uninspiring. I craved a new goal, outside support and guidance, and perspective on how and why my body was changing.

A trainer and nutritionist was also part of the deal. Check!

• Since being on my own, each year I’ve had a traveling adventure on my own. This year, financial resources went to buying my youngest a used car for college and taking the three of us on a long overdue vacation. It seemed my personal adventure would wait till 2014.

Now, a trip to Costa Rica (where I’ve never been) was being offered to me. Check!

I pinched myself often over the next 24 hours while I contemplated this opportunity. How could I say no? Everything I had been asking for was there and the only answer was “YES!”

Pilates

Training with Trina

Over the past weeks, I’ve been preparing for this trip, with the strong support of Dr. Laura Ellis and her team at medAge, and getting geared up to surf in the Pacific Ocean. A gift had been given and now it was time for me to ante up and do my part.

Nutritional guidelines and a strong exercise routine were in order. Even when I was out of town on family business in rural Kentucky for a week, I took my balance ball and free weights with me. Getting up early every morning to continue my workouts and maintain my fitness for this adventure felt crucial. I did it.

Now as the departure draws near, I am facing my fears and concerns. Can I really do this? I’ve never tried anything other than a wave board in the ocean. What will I face? How will I feel?

Then I remember how that this IS the adventure! It is the unknown, the uncontrollable and unpredictable. It felt right in my heart when I made this decision and so I am surrendering to what will be in Costa Rica.

After all, it’s not like I’m a pioneer headed west with the possibility of Indians scalping me. These risks are calculated and minimal. And they are real for me.

You don’t get a chance to be brave until you’re afraid.

This girl is saddling up and heading to Costa Rica for a date with a surfboard!

I hope you’ll follow my journey and find inspiration for your own adventure.

Save the Drama for Your Mama – Part 2

June 22, 2013

Thanks again to my friend Liz for her suggestion for these posts:

“How to handle a 16 year old drama queen! My parents never figured that out with me. Now I know all too painfully why.”

Wow…I feel you girl! This is truly a moment for Courageous Parenting!

(Here’s a brief recap from last week’s post “Save the Drama for Your Mama”– Part 1)

We bring these beautiful beings into the world, love them with all our hearts, and then there are moments where we wonder what has incarnated before our very eyes. My parenting perspective is that a large part of our job is to see, appreciate, and make room for our children to be exactly who they are. That being said, it is also our job to teach them how to live with consideration for others.

We teach them this delicate balance with our responses to them. Ideally, we hold respect for them and model respect for ourselves at the same time. Most important is that all this be done while conveying our love for them. Our response sets the stage for how they experience themselves and help to shape their actions and reactions.

Last week, I shared practical approaches for handling intense emotional situations with our children. The ideas were to:

1. check our response to make sure we do not match their intensity;
2. discuss strategies and behavior management during calm moments well after the drama has subsided.

There is another perspective we can take when our children exhibit patterns of behavior that drive us crazy. This perspective supports you to embrace your role as a parent as a catalyst for your personal and spiritual growth. It is the perspective of seeing them as a mirror of your self.

My friend Liz shared that she too had been a drama queen when she was young. If we recognize that behavior in our present or past, that recognition alone is huge clue that we may have something personal to gain from living with our own drama queen or king. Here’s how it works:

1. Do an overview of your current life and behavior. Are you inadvertently modeling this in your own way?

2. Make a list of all their behaviors that annoy, frustrate, or anger you around this pattern. Then read the list to your self replacing their name with yours. Recognize anything? Feel anything? If not, this may not be a mirror for you. However, keep the list so you can refer to it again at another time to double-check your reaction and insight.

With these suggestions, you are looking for ways they may be modeling things for you that you don’t like about yourself. Even when your behavior is not exactly the same as theirs, there could be similarities that you will discover.

Another possibility for spiritual growth is that this situation could be offering you an opportunity for healing. Maybe your child is behaving in a way you did when you were younger. Maybe you secretly (or not so secretly) detested your self for who you were at that time and simply had no tools for how to change. Living with this behavior in front of you is an opportunity to feel compassion for them and for your self when that was you. Finding peace with who you were at that time can magically help you to feel more peace in the present with your own child. Compassion rather than criticism is a beautifully healing balm.

This type of self-inventory is not easy; hence the need for Courageous Parenting. It is however, in my experience some of the most enriching work I have ever done. It has resulted in a multitude of gifts for my children and myself. I did not have to directly communicate any of my realizations to them. The work I did for myself changed me as a person and made me a better parent. They were living in the results of my loving myself more and feeling compassion for them and myself. A true gift for everyone!

I welcome comments from anyone who wants to share their experiences with drama in their homes and with their children. Hearing others experience and perspective helps us all to grow more. After all, we can only live one life at a time and there is so much to be gained from the experience of others!

Save the Drama for Your Mama

June 14, 2013

Thanks to my friend Liz for her suggestion for this week’s post:

“How to handle a 16 year old drama queen! My parents never figured that out with me. Now I know all too painfully why.”

Wow…I feel you girl! This is truly a moment for Courageous Parenting!

We bring these beautiful beings into the world, love them with all our hearts, and then there are moments where we wonder what has incarnated before our very eyes. My parenting perspective is that a large part of our job is to see, appreciate, and make room for our children to be exactly who they are. That being said, it is also our job to teach them how to live with consideration for others.

We teach them this delicate balance with our responses to them. Ideally, we hold respect for them and model respect for ourselves at the same time. Most important is that all this be done while conveying our love for them. Our response sets the stage for how they experience themselves and help to shape their actions and reactions.

My first piece of advice is do not elevate your response to match their drama; hold to your own center. You don’t need to say a word for your calm energy to convey to them that this is not as serious as they are experiencing it to be. Your standing in the truth helps anchor them. There are tricks to doing this if you find this challenging.

One of mine is to regard them as if I were watching a movie. My poker face is turned on, I am listening, being present, and waiting to see where this ‘plot’ is going. Not every situation requires immediate action. In fact, if it is not a true emergency (your assessment…not theirs) your response can take minutes, hours, or sometimes days. It’s okay. Wisdom takes time.

This can start when they are very young. As an example, when they fall or hurt themselves, control your reaction. Your calm disposition conveys faith in them.

“Oh sweetie, you fell down…are you okay?”

How many times have we seen children fall, break something, or make a mess only to immediately look to their parents for a reaction. They are looking to us to see what their response needs to be. Acknowledging their situation, calmly expressing empathy, and asking questions helps them to self assess and reassures them.

Even if your children are older, it is never too late to change how we respond to their reactions to their lives. Detachment is key. It is their life, their emotional body, not ours after all.

My advice for tantrums and tirades starts from the same place…detachment. You can make space for their feelings and not have to get involved energetically or emotionally. You can acknowledge they are having a tough time, ask if there is something you can offer to help, and then step away. Many times too much attention is fuel to the fire and reinforces the behavior.

My second piece of advice is to talk about what happens during these dramatic moments during a non-dramatic moment. This is an opportunity for you to share about your feelings and experiences, set boundaries for future dramatic moments, or help them to discover understanding about their behavior.

“So Susan/Bobby…you were really upset yesterday when you couldn’t go to the pool with your friends.”

“Yeah.”

“I felt frustrated seeing you so upset and unable to settle your self down. Is there anything I can do to help when you feel like that? ”

“I don’t know.”

“Well, let me know if you think of anything. Until then, I will probably walk away and give you space to have your feelings until you are ready to calm down. I love you and want to help. When I can’t, I will take some space for myself.”

In this way, you have set the stage to care for yourself and hold a healthy boundary. This is modeling self-respect and you have respected them by not asking them to change who they are. You can also ask them to go to their room in the future when they are feeling this way so they can emote and the family can continue with dinner, homework, etc… This too models respect for everyone.

Creating agreements during calm moments sets the stage for what will happen the next time this happens…and we know it will happen. When the drama ensues, you can acknowledge, empathize with calm words, then gently remind them of the agreements that were made.

“I see how upset you are. Do you remember our agreement for you to go to your room when you feel this way?”

The most important part of all is to do all the above with love in your heart. You can love them; you don’t have to fix them. Words spoken from the heart have remarkable results and are like balm on an open wound.

Check in next week for Part 2 of Save the Drama for Your Mama where I explore the personal and spiritual growth opportunities in challenging situations with our children.

Turn In The Road

May 24, 2013

Today I packed the last school lunch of my parenting career. I thoughtfully made her sandwich, tucked it into Tupperware, added some snacks, and wrote a love note for good measure wishing her a wonderful last day of high school. The tears burned in the back of my eyes and did not fall. Then we drove to school together for the last time.

The funny thing is packing lunches is one of the tasks of motherhood that I detested the most through the years. As a result, I taught my girls to pack their own lunches early in their school careers. I started training them in first grade and by second grade they were completing this job unsupervised. Protein, fruit, and vegetable, I would hear them double checking just as I had taught them.

This year, knowing it was my last, I heartfully packed her lunch every day. Each day was an opportunity to fill her lunch sack with my love and caring as I sent her out into the world. It is interesting to me how our perspective can shift over time. This was no longer a chore I dreaded; it was a task I cherished. And now it is complete.

They told me the years would roll by faster than I could imagine and I believed them. “Them” being my mother, grandmother, and every other person from an older generation who had raised children. Still, I could not fully understand this until now. Treasuring each moment of every morning this week, knowing a chapter in my life was coming to a close. There are no words to describe the fullness in my chest and the mixture of emotions running through me.

There will be more special moments, chapters closing and opening, and more days of celebration in the years ahead. And I know that when she accepts that diploma on Saturday, whether inside or outside, I will cry.

My tears are filled with wonderful memories of all the days we drove to school and back. Days where the drive was silent and others filled with arguments so loud I chose to pull over and get out of the car until things simmered down. (One of the times I pulled to the side of the road, a highway patrol officer pulled over to make sure we were okay. Needless to say, that kept them well behaved in the car for weeks!) There were days prepping for vocabulary tests forgotten till the moment we walked out the door and others where the sanctuary of my Volvo wagon provided a place to discuss the secrets of their hearts.

I am grateful for all those days now and even more grateful for the opportunity to share in Kate’s last day of high school. Her sister was driving herself on her last day, so this was not an experience I had with her.Today, Kate was driving me and yet we were together.

I know this is merely a turn in the road for us and there are many more memories to be made ahead. And this knowing does not prevent the tears from welling up. The pain in my chest is a welcome reminder of the love we share and the privilege it is to be a mother and share in their lives so intimately.

Resisting Over Parenting

May 17, 2013

Don’t do anything for a child that the child can do for him/herself.
~Positive Discipline Jane Nelsen

Easier said than done, in my humble opinion. At the same time, a goal I find worthy of my effort whenever I remember this sage advice.

After reading the recent New York Times article, “When Helping Hurts” by Eli J. Finkel, I was thinking how this applies no matter the age of your child. Whether they are 4 or 24. I am not aware of ever having a met a parent who had the goal of hurting their children. And yet, there are loving actions that can ultimately have that outcome if we are not attuned to what is truly needed.

My style is to rescue, rush to make ‘right’, spare my children discomfort and pain. Some times it is motivated by the need to make them feel better and, to be honest, sometimes it’s my own control issue about how and when something gets done. Either way I interfere with them learning and developing life skills for themselves.

When I am disentangled, I realize these situations are offering them opportunities to develop their own problem solving skills, experience the law of cause and effect, and build self-esteem. As a parent, why would I interfere with those wonderful outcomes?

“Well…I don’t mean to, it’s just that….” Can you feel me blushing and fumbling for a reason??

I mean, we are responsible for preparing them to live independent lives…right?

Here is where courage comes in. Breathing into my heart, I ask “what is mine to do here?” This is tough when I see so clearly how and when it needs to be done or they are wailing with disappointment that is growing into despair. My advice on both counts is ‘give it a minute’.

In truth, my daughters often show me a multitude of ways that things can be accomplished. Mine is NOT the only way from point A to point B. I grow as much as they do when I get out of the way.

Truly I love doing for my girls. There are times when it is appropriate to fly in, my Super Mom cape flapping the breeze behind me, and save the day! They love it and my ego does too.

Then there are those ‘in between’ times. These are times when guidance is needed and it is possible to assist without taking over. Asking rather than telling is a great tool I use in these circumstances. By asking questions with a point in mind, children get to discover answers for themselves. This gets them to think for themselves rather than me filling their brain with ‘what I know’. This is especially helpful with teens who are programmed to tune out most of what you say anyway.

Here are some examples of asking rather than telling:

• What do you think will happen if you pour the milk holding the jug with your teeth?
• Is there enough time to complete that college application by tomorrow and see the band tonight?
• Will you be warm enough without your coat?
• Do you think the cat enjoys being thrown across the room?

I’m being funny with some of those…obviously…and I hope those ideas get your brain rolling with how this could work for you.

It’s exhausting as a parent to be in charge all the time. I encourage you to embrace moments where you can step back or let go completely. Watch your children grow and see what amazing beings they are growing into. Yes, a 2 year old can scramble eggs with supervision and an 18 year old can complete her college application on her own, with me in the next room available if needed. School aged children can pack their own lunches, with some guidance and a teenager can walk into a place of business and apply for a job, on their own, with some helpful question prepping ahead of time. It always helps to add in a verbal “I believe in you!” for encouragement.

How do you inspire confidence and capability in your children?
What was the hardest thing you had to let go of and let them figure out?
What did your child do as a result that surprised you?

Moments That Capture Your Heart

May 6, 2013

In life and in work we have hours, minutes, plans and obligations. But love stops the clock. Love is time out of time. In it we measure things not in terms of what we have done, must do, or how soon or late we will do them, but in terms of bliss – of being suspended in a state where time and obligations are irrelevant.

This is one of love’s greatest gifts: that it connects us with the endless eternal; it acquaints us with the beauty of timelessness.

~From 365 Days of Love By Daphne Rose Kingma

Moments can take your breath away. Time stands still. Life stops in its tracks.
To pause and allow your heart to be fully captured in this timelessness refreshes, invigorates, and nurtures you.

The moment can be profound by what it is or what it is not. It could be hearing words from another you have always longed to hear or as simple as looking up through your sunroof at an ideal moment to catch a glimpse of the full moon with a beautiful star hovering just beneath. It could be a peaceful, joy filled family dinner at the end of a hectic day or a spontaneous adventure to splash in puddles in the rain with your children.

These are moments filled with love. When I pause, recognize this is a gift, and breath it in…. my heart is fed, enlivened and forever blessed by a moment in time. How easy it is to miss a moment in the flurry of life, business obligations, mental preoccupations, running ‘to-do’ lists in my head, looking to the next thing of the day rather than being present

Parenting offers a multitude of timeless moments that are easy to overlook. When my girls were little, I had the privilege of being a stay at home mom. This meant I was with them all day every day and yet days could go by without me taking a moment to breathe them in and enjoy our time together. It was all too easy to be consumed by the diapers to wash, rooms to clean, meals to prepare, and errands to run.

Realizing I was missing out on something rich, I committed to set aside a specific amount of time each day to fully immersed myself in them. The phone was not answered and no chores were done. Fully present to them, all our hearts were fed.

Soon this translated into the stolen moments I found for myself. Occasionally, I would go out for a few hours in the evening alone to get some ‘down time’. There were times I would return and feel none the better for my time away. On other nights, I would allow myself to pause and truly relish the silence, bask in the ease of hearing my own inner voice, and embrace the luxury of languishing in my own thoughts and feelings. These were moments that fed my heart because they were filled with love and I would return to my family with my cup full and ready to give again.

My daughters are now grown and life is not as hectic as it once was for me. Still, I find it important to remind myself to pause and breathe in the beautiful moments. My heart is deeply blessed when I fully embrace time shared with my girls, even a simple chatty breakfast before we all head out into the day. Knowing I allowed this time into my heart reassures me that the moment may be forgotten along the way and yet my heart will hold it forever.

What moments in your life truly feed you? Bring bliss to your existence?
It only takes a moment to pause, notice the simple beauty you are surrounded with, and breathe it into your heart where it will live forever.

I encourage you to find at least one moment this week to let time stop, breathe it in, and see what a difference it makes in your world. Then share it here so we can all be blessed by your moment in time!

Finding the Gift in Hard Times

April 19, 2013

Life has its challenges. No one is exempt from disappointments and hard times. How do we come through these moments and phases of our lives without hardening our hearts? After the emotions have cleared, how do we reconcile within so we do not bear a scar? AND how do we teach this to our children? It’s all in how we respond to what is happening from the inside and on the outside.

When something victimizing happens, it does not have to make you a victim. You can choose to respond with your heart and your Divine inner power to find the gift, the blessing, the enrichment. In this way, the circumstances lift and build you up rather than tear you down and diminish your spirit. And before we can impart this to our children, we will need to incorporate this perspective into our own way of living.

My life has brought many challenges…estrangement from family, depression, sexual assault on myself and others close to me, a painful, drawn out divorce, watching dementia consume people I love, and death, just to name a few. Every time I knew I had to reach deeper, open my heart wider to find something, anything with which to sustain myself. Looking for the gift each time kept me afloat; a personal floatation device, you could say.

Then there are the more common disappointments in life. With time, I’ve come to see these as blessings in disguise. The job I didn’t get left me available for the awesome one when it did arrive. Not getting to have the two additional children I wanted gave me more time to support and nurture the two I am blessed with. My divorce gave me an opportunity to recreate my entire life.

Sometimes the gift is subtle and needs time to be seen. Other examples of gifts I’ve received are:
• Compassion for others
• Wisdom to share with others having a similar experience
• Deeper understanding of myself
• Believing in grace

We pass this perspective and life skill to our children by our example and sharing. Helping them to see what they have been given, is a gift of resilience they can use all their life. Even if they do not ‘get it’ the same way we do, it is a seed that is planted in their minds and hearts that will grow.

And if you are unsure of how to teach this to your children…reach into your heart, listen for wisdom and let it speak. A favorite approach I have when I am uncertain of what to say to my girls, is to ask them questions and let the wisdom come from them.

How do you feel about that?
Is there anything you want to do about it?
How can I help/support you?

These are opening questions. Being fully present to their answers naturally guides me to the next thing to ask as I witness them finding their own way. This is not a scripted conversation. This approach works best when being fully present, listening with your heart, and being patient to see what comes forth.

Then, there are the worldwide tragedies that unite us and bring a gift. As people around the world grieved the death of Princess Diana, violent crimes rates dropped around the globe. On 9/11, New Yorkers came together to help one another in numerous acts of selflessness. And of course, with the Boston Marathon this week, the world watched as people aided one another and united us all as humanity. These are gifts in tragedy our children can witness outside to aid them in finding the gifts in their own lives.

God/Spirit/Goddess gives us freewill and does not micro-manage our lives, however, the power of Love gifts us with the opportunity to make good things happen from whatever tragedy or challenge comes into our lives. Love and Spirit empower us to persevere, survive and thrive! It’s all up to us and how we chose to see it, live it, respond to it. What an amazing lifetime gift to pass on to our children!

Powerless in Parenting

April 12, 2013

In a society that preaches and teaches being powerful, what teaches us how to be powerless? As I watched Life of Pi, this question seized my heart. Watching Pi fight for survival, using the supplies he had, and his will to live; powerlessness still came at him over and over again. How do we learn to live with powerlessness in day-to-day life? How do we know when to use our will and when to surrender? The obvious answers that came from the film were nature and life itself. There are things we cannot control.

Then, another answer clearly spoke softly to me…and parenting.

Parenting is a life long lesson in powerlessness for me. As a young parent, I expected myself to be all powerful as the ‘big’ one to this ‘little’ one who had been gifted to me. It was not long before this myth began to shatter.

There were fevers and boo-boos I could not prevent, including a small one biting through her tongue while jumping off a coffee table. I felt powerful in my ability to comfort and give medicine knowing that I could make this better. Then there was the time when my overly tired child had a full-blown tantrum in the middle of the shopping mall. Wallering in the floor, thrashing about, screaming and wailing, I sat and waited it out. Strangers walking by would look about to see if a parent was nearby, would see me 15 feet away (the nearest seat), I would nod and they would walk on. Some shook their heads in disgust or disbelief; others smiled knowingly. I was powerless and could only wait out the storm. The tantrum lasted less than five minutes. It felt like eternity to me. Slowly, I learned to embrace this state with grace.

When my oldest was 13, she was crying in her bed over something or someone that had hurt her feelings. There was nothing I could do except love her and be a witness to her pain with faith in her to help herself. I remember vividly saying to her, “When you were little, Mama could make the hurts better. Now you are bigger and I can’t fix everything anymore. I can hold you and love you. And I believe in you to be big enough to get through this on your own.” She cried harder as I held her. When I went to bed that night, I cried too. She was growing up and out of my reach.

As our children grow and spread their wings, this state becomes more constant. As they drive away for the first time in our car (yikes!), have their first adventures/mishaps in love, choose which parent to live with, and on and on. Each time I learned more about trusting them and their angels because there was nothing much I could do.

I came to see that parenting is a journey in letting go, a little more each year, until they know they can fly on their own. This is evolution and is supported by our belief in them.

This is powerlessness with grace.